In 100 g (Grams) of McDONALD'S, Sausage McMUFFIN with Egg there is 1.22 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than McDONALD'S, Sausage McMUFFIN with Egg.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

McDONALD'S, Sausage McMUFFIN with Egg

McDONALD'S, Sausage McMUFFIN with Egg is a type of Fast Foods. The most significant nutrients in McDONALD'S, Sausage McMUFFIN with Egg are listed below.

Water	49.96 g	49.96%
Energy (calorie)	274 kcal
Energy (joule)	1146 kJ
Protein	12.59 g	12.59%
Total lipid (fat)	17.83 g	17.83%
Ash	2.34 g	2.34%
Carbohydrate, by difference	17.28 g	17.28%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	1.57 g	1.57%
Sucrose	0.09 g	0.09%
Glucose (dextrose)	0.38 g	0.38%
Fructose	0.24 g	0.24%
Lactose	0.33 g	0.33%
Maltose	0.51 g	0.51%
Galactose	0.03 g	0.03%
Calcium, Ca	172 mg	0.17%
Iron, Fe	1.97 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	171 mg	0.17%
Potassium, K	171 mg	0.17%

Nutrients in McDONALD'S, Sausage McMUFFIN with Egg